DIMENSIONS Length =cm 135 Width  =cm       95 Height =cm 190 Weight =kg 170 Approx. Weight kg 50

 Description:

Most people have weak abdominal muscles compared to their lumbar muscles, and therefore need to train the former more. This machine allows for the flexing of the torso on the pelvis, which takes place thanks to the action of the abdominal muscles and especially the musculus rectus abdominis and the external and internal oblique muscles, in bilateral contraction.

The particular position of the legs (torso-thigh angle of approximately 100°) contributes to neutralising the ileo psoas; the graduated joint.

DIMENSIONS Length =cm 170 Width  =cm       145 Height =cm 195 Weight =kg 260 Approx. Weight kg 100

 Description:

The pushing movements involving the upper body activate the scapulo-humeral and clavicular joint involving the pectoralis major, the deltoid muscle (pars anterior), the serratus major and the triceps. This machine was conceived to isolate as much as possible the upper bundles of the pectoral muscle, without the excessive intervention on the part of the deltoid muscle. The trajectory is therefore upwards and converges in such a way as to allow the pectoral muscle to complete its role of causing the adduction of the humerus.

The handgrips allow for the exercise to be personalised in various different ways, respecting the morphological structure and articular mobility of each user.

The easy access lever, the adjustment of the seat and the lateral positioning of the counterweights all contribute to making this machine simple and comfortable to use.

DIMENSIONS Length =cm 160 Width  =cm       145 Height =cm 185 Weight =kg 250 Approx. Weight kg 100

 Description:

This machine creates a mechanical situation which cannot be reproduced with the mere use of dumbbells and weights: when exercising on this machine, the pectoral muscles are affected, which have the fundamental role of causing the adduction of the humerus: the optimal situation of maximum adduction is achieved with this machine thanks to the improved convergent angle. Moreover, the downward trajectory of the push levers creates the ideal movement for the isolation of the pectoral muscles.

The workout angle and the adjustment of the seat make training on this machine ideal and suitable for users of different heights and types; this system also tends to increase the load used, so that the loads really provide effective training for even the fittest athletes.

The trajectory elaborated by the machine progresses in such a way as to lead to the maximum effort at the point of maximum extension; on the other hand, the most delicate point (as far as joints and tendons are concerned too) is the starting position where the most facilitated part of the ellipse is.

The easy access lever prevents abrupt starts to training at the point of maximum stress; the angle of the backrest is designed to provide maximum stability during training and the angle of the handgrips minimises the stresses incurred by the wrists during the stretches.

DIMENSIONS Length =cm 125 Width  =cm       110 Height =cm 200 Weight =kg 265 Approx. Weight kg 100

 Description:

The traditional exercise of rowing with weights is performed using the I.L.S. ROWING MACHINE with the user's body sitting upright, making use of the comfortable chest rest and guaranteeing a secure performance of the movement featuring the utmost biomechanical efficacy.

The particular position of the upper joint centre allows the levers to follow a downward trajectory, so as to exclude as much as possible the intervention on the part of the trapezius which would on the other hand be preponderant with the joint centre positioned below.

The levers follow a convergent trajectory during the eccentric phase: this way the I.L.S. ROWING MACHINE allows for greater elongation and maximum contraction of the muscle groups of such a large complex area as the back.

The rotating length-adjustable handles allow the user to concentrate the muscle work more on the latissimus dorsi rather than on the central trapezius and deltoid muscle.

The adjustment of the seat, the lateral position of the counterweights, the two handgrips (which also allow for the exercise to be performed on one side only) make this machine a unique and innovative tool for training the muscles in the middle and upper part of the back.

DIMENSIONS Length =cm 155 Width  =cm       160 Height =cm 185 Weight =kg 225 Approx. Weight kg 50

 Description:

The machine focuses the effort on the external and internal oblique muscles, allowing the torso to be twisted.

The torsion angle is adjustable and the exercise can be performed bilaterally, alternating the direction of the movement, or in one direction only.

The seat is adjustable in order to create a torso-arm angle of abduction of approximately 80°, while the height of the footplate should be adjusted in such a way as to create a torso-thigh angle of approximately 110°.

The removable roller ensures a comfortable positioning.