DIMENSIONS Length =cm 135 Width  =cm       160 Height =cm 185 Weight =kg 190 Approx. Weight kg 50

 Description:

The specially-made comfortable arm rest allows for a different isolation of the flexor muscles of the elbow and therefore of the brachial biceps, of the brachialis and the brachioradialis.

The rotating handgrips, the adjustable chest rest along with the seat make this machine suitable for all. It is important that the user aligns his/her elbows with the machine's joint centre so that the cams are able to guarantee a constant tension for the entire duration of the movement

DIMENSIONS Length =cm 130 Width  =cm       55 Height =cm 232 Weight =kg 215 Approx. Weight kg 80

 Description:

On one side of the machine, the user performs the flexing-extending movement of the elbow, a classic exercise to train the triceps and in particular the caput mediale and the anconeus muscle.

The foot lock allows for the movement to be controlled even with heavy loads, preventing the selected weight from making the user slip towards the machine.

An inverse grip is also possible, with the user's hands supine (palms up) to affect the caput laterale and external head of the triceps more.

On the other side, a comfortable padding allows the user to rest his/her lumbar area and perform the exercise with his/her back to the machine, thus pushing the forearms downwards and thus working the caput longum of the triceps more.

This way, two people can train safely and hygienically in a restricted amount of space.

DIMENSIONS Length =cm 120 Width  =cm       55 Height =cm 232 Weight =kg 165 Approx. Weight kg 80

 Description:

This machine allows for the flexing-extending movement of the elbow with the utmost articular excursion (classic exercise for training triceps and in particular the caput mediale) as well as the anconeus muscle (even though many other stabiliser muscles intervene both from the shoulder as well as from the torso, such as for example the musculus rectus abdominis, the latissimus dorsi and the pectoralis major).

The foot lock allows for the movement to be controlled even with heavy loads, preventing the selected weight from making the user slip towards the machine.

The padding acts as a rest for the lumbar area for those wishing to perform the exercise with their shoulders facing the counterweights, thus working the long head of the triceps more and guaranteeing the correct positioning: at least one metre away from the machine so that the cable remains oblique, with the user's chest bent slightly forwards to leave room for the extension of the arms; the hands - palms down - are very close to one another, almost touching the elbows, which are resting on the hips.

DIMENSIONS Length =cm 135 Width  =cm       100 Height =cm 185 Weight =kg 150 Approx. Weight kg 50

 Description:

The classic biceps curl is now even more effective by the cams that make the effort constant and progressive throughout the entire movement and by the articulated handles that allow for specific work on the brachial biceps, especially if the hands are kept with the palms up and the wrists bent back during the entire movement.

The height-adjustable nature of the seat and the possibility of varying the starting angle of the grip handle make this machine effective for all users.

The careful counterbalancing also ensures the user only works with the load actually selected, without weighing down the grip handle.

DIMENSIONS Length =cm 141 Width  =cm       140 Height =cm 95 Weight =kg 185 Approx. Weight kg 185

 Description:

Sitting down with their elbows resting on comfortable pads and aligned with the machine's joint centre, users can perform forward pushes of the forearms in order to obtain the alignment of the triceps muscles in complete safety. Given that the arm is raised higher than the shoulder blade, the long head of the triceps muscle is developed more with this exercise.

The adjustable backrest ensures the torso is kept in a stable position, while the cams guarantee a constant tension throughout the entire movement and the adjustable seat makes it possible for all users to use this machine.

DIMENSIONS Length =cm 150 Width  =cm       95 Height =cm 185 Weight =kg 175 Approx. Weight kg 50

 Description:

Sitting down with his/her arms raised up by their face is the ideal position for the development of the three heads of the brachial triceps muscle: the caput mediale, caput laterale but especially caput longum, as well as the anconeus, extensor of the forearm. This machine reproduces the classic exercise of the French press.

The lumbar area of the torso is protected by the particular inclination of the backrest.

The height-adjustable nature of the seat and the easy access lever, which allows the workout bar to be put back in place easily at the end of the exercise, make this machine easy to use for all.